Make an Appointment: 973-378-0931 |   [email protected]

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    About the Counselor

     I am New Jersey licensed therapist and a meditation teacher offering individual counseling for adults and teens. I am passionate about helping people consciously explore the inner workings of their mind and heart. I work frequently with people who feel anxious or overwhelmed find peace and calm in their daily life. Together we safely explore thoughts, emotions and life experiences to understand the root and make changes and learn tools including heart-mind practices to release any unease.

    I view mental health symptoms with an understanding of life experiences and not simply a disorder. I believe we innately have a basic nature of goodness that has been shaped and conditioned by our life experiences. My goal is to help you consciously explore life through a lens of self-compassion. In this healing journey you can cultivate seeds of understanding and kindness towards yourself. Healing happens in the safety of relationships. It is important to me for you to truly feel understood, accepted, safe and valued.

    Qualifications

    • New Jersey Licensed Professional Counselor (LPC)
    • Florida Registered Out-of-State Telehealth Provider
    • National Certified Counselor (NCC)
    • Certified Grief Educator with David Kessler
    • Board Certified–TeleMental Health Provider (BC-TMH)
    • Certified Clinical Trauma Professional (CCTP)
    • Certified Mindfulness Informed Professional (CMIP)
    • Completion of Somatic Embodiment & Regulation Strategies – Level I, II & III

    Other

    • Chopra Center Certified Meditation Instructor
    • Shamanic Reiki Level II Practitioner
    • Completion of Introduction to Raja Yoga – Level 1 Study of Ancient Teachings & Practices
    • Completion of MSBR (Mindfulness Based Stress Reduction) with UMass Memorial Medical Center

    Professional Affiliations

    • ACA – American Counseling Association
    • NJCA – New Jersey Counseling Association

    “Know all the theories, master all the techniques, but as you touch a human soul be just a human soul”
    — Carol Jung